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  • Writer's pictureJin

Does More Time on the Charts Equate to More Profits?

This couldn’t be further from the truth! Spending more time staring at the markets can actually lead to decreased profits, more mistakes, increased self-doubt, and impulsive decisions.

In this article, I’ll explain why less time on the charts can be more beneficial for traders and share tips on how to structure your trading time effectively.

As a full-time trader, I'm in front of my computer for most of the day. However, it’s a common misconception that I'm entering trades at every moment and catching every price movement. In reality, I only check the charts at specific intervals throughout the day, dedicating about 15 minutes each time. During these intervals, I scan currency pairs to identify key levels where I expect price reactions. If a setup fits my criteria, I enter a trade. If not, I move on to other tasks, such as supporting the traders in my community or creating content like this article. I then check back at the next interval to see if a trade setup has developed.

If you feel a constant need to monitor the markets and enter trades across different currencies just because they are moving, here are some tips to help you manage your time more effectively.

The Nature of Day Trading

Day trading is unique compared to other professions. In many careers, the more effort you put in, the more you get out. But in trading, less can often be more. Being prepared is crucial, but sitting in front of charts all day, trying to force trades even when the market isn’t moving, can adversely shorten your trading journey.

First, ask yourself a tough question: Why do you feel the need to check the charts constantly? Be honest with yourself. Is it driven by greed—thinking you must catch every move to maximize profits? Or is it driven by fear—worrying that you might miss out on potential opportunities?

Managing Greed and Fear

If greed is driving you to check the charts constantly, you need to understand that while the market's potential is almost limitless, you need to set specific and realistic targets based on your skill set, strategy, and account size. Determine a reasonable rate of return that you would be happy with, and make sure it's an amount that can be consistently achieved month after month.

If fear of missing opportunities is your motivator, remember that the market moves in a zigzag pattern. Setups will repeat themselves, and any missed opportunity will likely come back again. It's never about how much time you spend in the market; rather, it's about spending your time effectively.

Setting a Trading Schedule

One of the most important steps you can take is to set a trading schedule. This schedule should guide you through your trading journey. Identify the currency pairs you want to focus on and the best times to trade those pairs, considering their volatility and liquidity. Allocate a specific amount of time—no more than an hour at a time—for analyzing and looking for setups that fit your trading strategy.

Depending on your trading strategy, adopting a "set and forget" approach can be very effective. Enter a trade and let it run until it reaches your profit or loss level, or check back on it at your next scheduled interval.

The Benefits of Time Away from the Charts

Taking breaks from the charts can be beneficial. Time away allows you to:

  • Refresh and recharge mentally

  • Reduce the emotional burden of watching price movements tick by tick

  • Give your trade setups time to develop and move

Remember, no matter how hard you stare at the charts or how much you wish for a move, once you have entered a trade based on your setup, there is very little else you can do.

Implementing a Daily Trading Quota

Another effective strategy is to apply a daily trading quota. This will force you to be more selective with your trades, reducing the tendency to make emotional, speculative trades that don’t fit your strategy. Limit yourself to a specific number of trades per day. My personal experience shows that 2-3 trades per day is a reasonable and manageable number.

Overcoming Challenges

Developing and maintaining a trading schedule can be challenging. Strictly sticking to a trading quota is even harder, especially when you might miss out on some trade setups. However, implementing these strategies can be a game changer in your trading journey.


Less time on the charts can lead to better trading outcomes. By managing greed and fear, setting a trading schedule, and implementing a daily trading quota, you can trade more effectively and reduce the likelihood of making mistakes. Give these strategies a try and see how they impact your trading journey.

If you found these tips helpful, remember to click the like button. If you have any questions or face any difficulties in your trading journey, leave a comment below.

The Psychological Aspect of Trading

Understanding the psychological aspect of trading is crucial. Many traders fail not because they lack technical knowledge, but because they are unable to manage their emotions. Fear and greed are the two primary emotions that can derail a trader's success.


Fear can manifest in several ways, such as the fear of missing out (FOMO), fear of losing money, or fear of being wrong. FOMO can lead to impulsive decisions, making traders enter trades without proper analysis. Fear of losing money can cause traders to exit trades too early, missing out on potential profits. Fear of being wrong can prevent traders from entering trades altogether.


Greed can be equally destructive. It can make traders hold onto winning trades for too long, hoping for more profits, only to see the market reverse and erase their gains. Greed can also lead to overtrading, where traders take too many trades, increasing their risk and reducing their chances of success.

Developing a Trading Plan

To manage these emotions, it is essential to develop a solid trading plan. A trading plan is a comprehensive set of rules that defines your trading strategy. It should include:

  • Entry and Exit Criteria: Clear guidelines on when to enter and exit trades.

  • Risk Management Rules: Strategies to manage risk, such as setting stop-loss levels and determining position sizes.

  • Trading Goals: Realistic and achievable trading goals that align with your risk tolerance and time horizon.

  • Review and Adjustment: A process for regularly reviewing your trading performance and making necessary adjustments to your plan.

The Importance of Discipline

Discipline is the cornerstone of successful trading. Sticking to your trading plan, even when emotions run high, is crucial. This means avoiding the temptation to deviate from your plan, no matter how strong the urge. It also means accepting losses as part of the trading process and not letting them affect your judgment.

The Role of Education and Continuous Learning

Continuous education is vital for staying ahead in the trading world. The markets are constantly evolving, and staying informed about the latest trends, strategies, and technologies can give you an edge. Here are some ways to stay educated:

  • Reading Books and Articles: There are countless books and articles written by experienced traders that offer valuable insights and strategies.

  • Taking Courses and Webinars: Online courses and webinars can provide structured learning and access to expert knowledge.

  • Participating in Trading Communities: Joining trading communities can provide support, advice, and the opportunity to learn from other traders' experiences.

  • Practicing with Demo Accounts: Using demo accounts allows you to practice trading strategies without risking real money.

The Benefits of a Trading Journal

Keeping a trading journal is an effective way to track your progress and identify areas for improvement. A trading journal should include details of each trade, such as:

  • Date and Time: When the trade was executed.

  • Entry and Exit Points: The price at which you entered and exited the trade.

  • Reason for the Trade: The rationale behind entering the trade.

  • Outcome: The result of the trade, including profits or losses.

  • Lessons Learned: Any insights or lessons gained from the trade.

By regularly reviewing your trading journal, you can identify patterns in your trading behavior, learn from your mistakes, and make more informed decisions in the future.

Setting Realistic Expectations

Having realistic expectations is essential for long-term success in trading. While it is possible to achieve substantial profits, it is also important to acknowledge that losses are an inevitable part of trading. Setting achievable goals and understanding that consistent, steady growth is more sustainable than chasing quick profits can help you stay focused and motivated.


Less time on the charts can lead to better trading outcomes. By managing greed and fear, setting a trading schedule, implementing a daily trading quota, and focusing on continuous education, you can trade more effectively and reduce the likelihood of making mistakes. Additionally, maintaining a trading journal and setting realistic expectations are key to achieving long-term success.

Give these strategies a try and see how they impact your trading journey. Remember, trading is a marathon, not a sprint. Patience, discipline, and continuous learning are the keys to becoming a successful trader.

If you found these tips helpful, remember to click the like button. If you have any questions or face any difficulties in your trading journey, leave a comment below.

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